Learn My 5-Step Process For Dissolving Stress, Overwhelm, and Anxiety In Just 15-Minutes A Day

Join The 5-Days To Freedom Challenge for £5 (Just £1 a day).

Here's What You'll Receive When You Join The 5-Days To Freedom Challenge:

This challenge will run for 5 days. Each morning you'll receive your task for the day. Simply follow the steps in the email to learn how to manage stress, anxiety, and overwhelm.


Day 1

Discover the power of awareness. Uncover causes of stress in your life and become aware of what emotions you’re experiencing so that you can eliminate them easier.


Day 2

Learn the simple daily routine I do each morning to set up my day to be less stressful. I’ll also show you my process set boundaries, and avoid interruptions that may derail you.


Day 3

I’ll show you 8 ways to boost your self-confidence and feel better each day. I’ll also show you how to remove “resistance” in your life using my BANJO method to eliminate the blocks in keeping you from moving forward in life.


Day 4

Discover the reason you continue to feel stuck in an endless loop, and how to “upgrade” your brain patterns. You’ll also discover how to tap into the subconscious mind and understand how it controls your thoughts and actions.


Day 5

I’ll introduce you to the Freedom Alignment Method, and how you can use it to improve your health, wealth, and relationships. This is the method I and others have used to break free from my anxiety and build a life we love waking up to. 


Get access to the private Facebook 5 Day Freedom Challenge Group

This is a private Facebook group where I'll be there to with the Freedom Alignment team to help guide you in the process. You can ask questions and get inspired by the other people applying the Freedom Challenge.

Meet Your Instructor

My name is Kirsty Bortoft, and I’ve tried it all. 


Therapy and medicine. Been there, done that.

They only masked the root issues and I continued to feel like rubbish.

So I continued to look for more answers.

I spent thousands on seminars, books, workshops, and even became a monk (yes, an actual monk minus the shaved head)…

I’ve created a unique method that combines 15 years of mindset mastery, meditation, metaphysics, psychology, and spirituality into one proven process that gets results fast.

During these 5 days, I will give you a condensed introduction to this method packed so that you can start making the progress you need to a happier, more fulfilling life.

What others are saying about my methods and programs.

“When I first met Kirsty I’d just been going through the motions of everyday life for quite a number of years; painting a smile on my face but feeling so empty inside. By putting the strategies/tools into place that Kirsty gave me, I’ve managed to heal from early-life traumas and I’m now living my best life. Thank you Kirsty you are such a truly inspirational woman!”

-Michelle, UK

“I was suffering from extreme fatigue and constant pain. I couldn’t imagine being without pain. I couldn’t walk without being in agony. I could not sleep. I could not work and I was so tired and depressed. I felt like I was old beyond my years. Kirsty inspires you to realise that you are the person making it work. This programme treats the cause; not the symptoms. Kirsty gently coaches you into the new you. She teaches you to live in the present, go with the flow, step away and embrace a pain free, happy future.”

-Linzi, Isle of Man

I now feel more at peace
“30 years ago, I witnessed the traumatic death of a two year old little girl, the same age as my own daughter at the time. I was a Senior Police Officer at the time, and for 30 years I carried the guilt for not being able to prevent her death. Over the years I have seen many Doctors, Counsellors, and Psychologists; none of their methods have ever worked in helping me to let go of the guilt. Kirsty’s coaching process helped me to finally remove the guilt from my life. I now feel more at peace and much stronger in my belief that I can approach problems in a positive way. I will always be thankful for Kirsty for giving me a place in that programme.”

– Michael, UK Entrepreneur

For the first time in 25 years, I love the life I live
“I had experienced tricky mental health for 25 years. I had my first of several mental breakdown at 16. By the time I reached my late 30’s, I was on very high doses of different medications which kept me barely functioning. I was well aware of what had caused my mental instability, I just couldn’t find a way to stop the intrusive, negative thought patterns. I had taken part in several different forms of counselling, psychotherapy, CBT, and mindfulness therapies over the years but nothing lasted for long. It just felt like a sticking plaster, holding all the broken bits together. Seemingly by chance, I was offered an opportunity to join a pilot programme run by Kirsty, and I grabbed it. To say it saved my life is not an understatement. Within 2 months I was reducing my medication and within 4 months I was completely medication free and I continue to be so. I am now working part-time, whilst setting up my own business and finally fully loving and embracing my life. For the first time in 25 years, I love the life I live and the people in it. Most importantly, I finally love myself.”

– Lizzie, UK Entrepreneur

Who is this challenge for?


This challenge is ideal for executives who have achieved a certain level of success but are struggling to find happiness or fulfillment. You may feel overwhelmed, overworked, and overstressed in managing your daily life.


If you’re a professional who is feels stuck in your life or career, then this challenge can be a start to help you get unstuck. You’ll get introduced to my proven method that has helped professionals unlock more freedom in life.


This 5-day challenge will provide some insights to help you learn to access the root causes that are preventing you from reaching the next level in your business and keeping you from enjoying the journey along the way.

Your Questions Answered

When does the challenge start and finish?

The challenge starts as soon as you sign up! Each day, I’ll send you an email with access to the new training for the day and any resources. 

How long do I have access to the program?

When you sign up for the challenge, you’ll have access to the videos and materials forever. 

Who is this challenge for?

This challenge is for anyone looking to change their life. We welcome anyone of all experience, races, sexual preferences, religions as long as you want to improve your life. This challenge is especially useful for professionals, executives, and entrepreneurs looking to get to the next level or who feel stuck in their personal life. Even if you don’t care about business and just want to put your life back on track this challenge can help you.

What kind of support do I get during and after the challenge?

During the challenge, you get access to our private Facebook group where I and the FAM team will support you and answer questions. After the challenge is over, if you want ongoing support and to level up further, you can learn more about joining our Life Map Mastermind.

How much time will I need to commit to this?

I recommend committing at least 15-20 minutes a day to do the daily exercises and watch the videos. I know you’re busy, so I made this program easy and fast to complete during your 5 days while still giving you what you need to succeed.

Join The 5-Days To Freedom Challenge!

Learn the 5-step process I use for less stress, overwhelm, and anxiety that can be done in just 15-minutes a day.

Enroll for just £5 (Just £1 a day).


This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of Facebook, Inc.