Discover why executives, professionals, and entrepreneurs are using this unique method to go from stressed and anxious to feeling confident and alive again.

Dissolve mental blocks to feel confident, happy, and alive again in just 12 weeks

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Learn my proven method to shut off the busy mind, free yourself from mental blocks, and take back your life without relying on therapy, drugs, or supplements.

Let’s get real

How much is your stress, anxiety, and overwhelm REALLY costing you? Let’s be honest. The world only gives you a few options when you're over-stressed, anxious, or feeling like you can’t switch off your busy overworked mind.


Do nothing

You can ignore the mental and physical problems, while they continue to block you from enjoying the life you deserve.


Mask the pain

Or you mask your pain with pills, supplements, or addictions like alcohol to feel good in the moment, only to backslide later.

I felt like I was broken

Tears filled my eyes as I stood there wondering what to do next.

After leaving an abusive relationship, I became homeless and penniless while trying to raise 3 young children on my own.

After finally getting back on my feet, I went to night school to create a better life for my children. Eventually, I got a job and entered the corporate world.

I hustled my way to the top, thought everything would be perfect, but soon all the feelings of anxiety, stress, and depression came overflowing again.

I realised I was still unhappy, unfulfilled, and I felt stuck. I continued to suffer alone from anxiety and panic attacks. My chest felt like it was going to explode.

I felt broken.

It didn’t help that my confidence and self-worth were in the gutter, and the doctors only wanted to prescribe antidepressants as a solution (which only caused me more anxiety).

I knew deep down there had to be a better way and I wanted to find it.

Luckily I found it, and will share it with you now…but first, I want to ask you…

Do you want to feel normal again?

Today’s professionals and entrepreneurs are drowning in overwhelm, stress, and anxiety.

You want to feel normal and safe again in you body.

You're overwhelmed with stress, anxiety, and a constant sense of dread. You can’t get out of your head or stop the “what if” thoughts.

You wake up every day feeling…


You wake up and spend your day filled with overwhelming anxiety about your relationships, family, or work life.


You can’t turn off and relax. You’re constantly stressed and worried about everything in your life.


Your mind never shuts off and you can’t catch a break from your own thoughts to enjoy life, even for a moment.


You’re not happy at home or work. So you spend your time scrolling through social media to keep your mind busy.


Your thoughts cause you to do things you regret and hurt people close to you, leaving you filled with guilt & shame.


You’re always worried about the future and filled with dread about all the bad things that may or may not happen.

Get unstuck

All of these feelings are keeping you stuck in the same place in your relationships, career, business, or family life. It’s not your fault either. You’ve been told to just deal with it, see a therapist, or take some type of magic pill to make it go away. The good news is, it doesn’t have to be this way.

There is a better way!

A way to FINALLY be free of the negative thoughts and feelings that are keeping you stuck, so you can FEEL ALIVE again.

The better path that awaits you

My name is Kirsty Bortoft, and I’ve tried it all. 


Therapy and medicine. Been there, done that.

They only masked the root issues and I continued to feel like rubbish.

So I continued to look for more answers.

I spent thousands on seminars, books, workshops, and even became a monk (yes, an actual monk minus the shaved head)…

Then I met a doctor whose methods were devoted to helping cure his patients by treating their minds and body as one. Combining this with the spiritual teachings I learned as a monk, I finally found a combination that worked.

It helped me dissolve all my anxiety, fears, stress, and mental blocks at the source.

For the first time in my life, I woke up feeling like I could breathe. Like my life was in my hands again. I felt alive!

My kids noticed it, my family noticed it, and so did my co-workers. Soon, people were asking me, “why are you so happy and joyful all the time?”.

For the first time, I felt whole again. I felt like I could open my heart once more and even attracted my dream partner.

Life was good, but I had to uncover a deep secret to get there…

The little known “secret” to your happiness

Once I discovered this “secret”, I had to share it with the world and I dedicated my life to teaching it.

I knew it could help ANYONE overcome the mental blocks keeping them stuck.

Ready for the secret?

It all comes down to achieving homeostasis. This is when your mind and body are balanced and in alignment.

This can only be achieved by removing the mental blocks hidden in your subconscious mind. The problem is, these blocks are hidden in the deepest layers.

Kind of like an iceberg…

Within our unconscious mind lies our deepest traumas and negative beliefs. These hidden traumas and negative beliefs put you under high levels of fear and stress without you realising it.

As a result, your sympathetic nervous system goes out of control and disrupts your state of homeostasis.

Your heart rate increases, blood pressure rises, and pupils dilate. You feel a sense of adrenaline and fear. You suffer from panic attacks or bouts of anxiety.

Your body is trying to keep you alive by keeping your systems and vitals from getting out of control.

But when you remember a past event or visualise a fearful future (that may never happen) it causes you to stress out. This forces your sympathetic nervous system into overdrive.

After months and years of this happening, it completely burns you out! This means…

YOUR thoughts are burning you out.

These thoughts come from worries, fears, frustrations, and past traumas you’ve experienced.

What you need is a way to uncover and dissolve these thoughts so you can finally be free of them.

If you eliminate the cause, you can eliminate the effects. These effects are stress, anxiety, depression, feelings of unworthiness, and so much more you are experiencing.

You can then break through the barriers that have been holding you back.

Giving you the freedom to grow your relationships, stick to goals, improve your fitness, build a company, or write that book you’ve been putting off.

Now, I already hear you saying, Duh Kirsty, I KNOW I can’t shut off my mind, but how do I fix it?. That’s where I come in…

Why listen to me?

You may be wondering why you should listen to me.

The truth is, I’ve been where you are before. I was overworked, overstressed, anxious, and exhausted in my life and business career.

After leaving my abusive relationship I struggled to feel worthy, I lacked confidence and felt worthless. I tried traditional paths like medication and therapy, but I realised I was not getting the results I wanted.

Eventually, after personal development seminars, workshops, counseling, consulting with expert doctors, and even becoming a monk (yes an actual monk), I found something that worked for me.

Soon, I realised my purpose in this world was much bigger. So, I combined everything I knew into a repeatable method that could help anyone break free of their mental blocks.

This method combines 15 years of mindset mastery, meditation, metaphysics, psychology, and spirituality into one proven process that gets results fast.

The best part? When I started teaching it to other people it helped them too!

I have found that stress, anxiety, and fear are the most common obstacles that cripple high-level individuals on their path to success.

This discovery led me to help executives, professionals, and entrepreneurs build million-dollar companies, improve their fitness, or just get their family life back together by removing their mental blocks.

It’s why I’ve been called the “Sherlock Holmes” of the mind and body. I can investigate deep into the subconscious with you to remove the hidden mental blocks that are holding you back for good.

Chronic pain, stress, anxiety, and fear do NOT have to be your normal. Now, you can finally have the tools and methods you need to overcome them.

"Go from overwhelmed to becoming the person you were meant to be"

Enjoy life again

Wake up and go through your day without hating it. Feel happy again without relying on drugs or alcohol.

Feel confident

Feel confident again in your mind and body. Crush your goals with ease, and remove all mental blocks in your way.

Gain clarity

Turn off the busy mind and get clarity for your goals. Achieve more with ease, and eliminate brain fog.

Improve your relationships

Stop feeling disconnected, enjoy your marriage or relationship, and rebuild your relationships with friends & family.

Build your dream life

Remove mental blocks to build the successful life, family, health, or business you want without holding back.

Conquer fear

Eliminate feelings of anxiety and stress about the “what ifs” in life. Conquer your fears and worries for good.

Over my 15 year career, I developed a proven 3-step method that dissolves mental blocks and provides freedom to those who use it.

I will show you and teach you how to use this method to achieve homeostasis, so you can dissolve stress and anxiety to feel normal again.

I call this method the Freedom Alignment Method (FAM).

This proven method will help you:

This method has already helped professionals, entrepreneurs, and people around the world from all backgrounds to finally break free from their minds for good.

I typically only teach this method to my private 1-on-1 clients who pay as much as £3,000 – £5,000 per month to work with me. For the first time, I am opening this method to everyone…



The Life Map Mastermind 12-Week Programme

Our Next Group Starts January, 2022

Embark on a 12-week journey of total mastery of your mind, body, and soul.

The Life Map Mastermind will help you uncover your blocks and map out a new life that you’ll love waking up to.

Imagine being free of the effects of stress, anxiety, depression, and fears.

You’ll learn via live weekly group sessions + pre-recorded video training on how to tap into your true potential by removing your hidden mental blocks.

Here’s everything you get when you’re accepted to The Life Map Mastermind…

Week 1

Programme foundation & introduction

Get an introduction to the programme and the initial foundation in place to get the most out of your 12-week journey.

Week 2

Stress and the mind-body connection

During this week’s training, we dive deep into stress and the mind-body connection relation. You’ll learn how to eliminate the stress in your life for good, including the techniques to practice when you feel stressed at any moment.

Week 3

Identifying and overcoming worry

Learn how to identify and overcome worry in your life. Free yourself from worry and fears so that you can thrive in all areas. You’ll learn how to stop letting worrisome thoughts control and alter your decisions.

Week 4

Dissolving poor relationships

Learn how to recognise and dissolve poor relationships in your life. This can be both personal or business relationships that do not serve you any longer.

Week 5

Reflection and catching up

Together, we’ll reflect on the previous week’s training and catch up with any questions you have so far. You'll also have the time to practice the new tools and develop your practices.

Week 6

Unblocking suppressed emotions & the subconscious mind

Congrats! You’re halfway there. Learn how to unblock your suppressed emotions within your subconscious mind. Negative emotions are keeping you from living at your highest potential and keeping you stuck in an endless loop of pain.

Week 7

Understanding trauma

Learn to feel safe in your body again. Understand and identify traumas in your life. You’ll learn how to uncover all past traumas to stop letting them control you and finally break free.

Week 8

Creating boundaries: The power of “no”

Focus is saying no. You’ll learn how to set boundaries while building stronger relationships. Learn the power of saying no, and how to use it to create balance, focus, and peace in your life.

Week 9

Changing your reflection: self-image & self-worth hacks

Change your own reflection and how you see yourself. Learn to love yourself and feel worthy again. Discover self-worth hacks that you can apply daily to boost your confidence and emotional health.

Week 10

Reflection and catching-up

Together, we’ll reflect on the previous week’s training again and catch up with any questions you have so far. Use this week to practice the new tools and continue developing your practices.

Week 11

Sleep, rest, and meditation

Resting is a powerful way to improve your mental health, and physical well-being. Learn how to use the power of sleep and rest properly to improve your life. I’ll also teach you the meditation techniques I learnt as a monk to calm your mind while you’re awake at any time.

Week 12

Living your purpose: what’s next?

Now that you have the knowledge and tools to build a life free of mental blocks, it’s time to create your new purpose-driven life. Together, we’ll set goals and map out your life purpose during this week’s training.

But that’s not all, during The Life Map Mastermind you will gain access to my proven Freedom Alignment Method along with the tools and resources you need to finally anchor into your freedom. This includes…

Interactive Private Group Access

There’s no need to go through this alone. When you join, you’ll get access to our private group with other high-level professionals where you can connect to go through your journey together.

Everything is kept 100% confidential and you only have to share what you feel like sharing with the group.

We’re here to support you, celebrate your wins, and help you overcome any challenges you are facing daily.

Are You Ready To Start Your New Life?

You are only 1-click away from starting a new life.

A life free from pain, struggle, worry, fear, stress, and anxiety. A life of total mastery!

I’ve put together everything you need into a proven method that you can learn over 12-weeks with me.

The Freedom Alignment Method will help you to:

Feel safe in your own body and love yourself again.

Become a better spouse or partner that isn’t afraid to feel love or trust again.

Enjoy more love, sex, and romance again with an open heart.

Be the parent you know you can be and the role model you wish you had.

Get more sleep and much-needed rest without being kept up from worries, stress, and anxieties.

Improve your health and fitness by removing mental blocks keeping you from sticking to diets or workout plans so you can lose weight or get fit.

Boost your energy levels to feel revitalised again without the need for caffeine or supplements.

Stop self-sabotaging behaviour and achieve your goals faster.

Remove money blocks to earn more and build your dream life with ease.

The Freedom Alignment Method combines mindset mastery, meditation, metaphysics, psychology, and spirituality to dissolve your mental blocks for lasting peace and fulfillment. All of which you can get in just 12-weeks.

Apply below to join The Life Map Mastermind

Dissolve your mental blocks for good to live the life you deserve, feel happy again, and live a life free from worry.

Enroll for just 3 payments of £1,111

Or save £2,333 when you pay in full

Don’t take my word for it, here’s what others are saying

“When I first met Kirsty I’d just been going through the motions of everyday life for quite a number of years; painting a smile on my face but feeling so empty inside. By putting the strategies/tools into place that Kirsty gave me, I’ve managed to heal from early-life traumas and I’m now living my best life. Thank you Kirsty you are such a truly inspirational woman!”

-Michelle, UK

“I was suffering from extreme fatigue and constant pain. I couldn’t imagine being without pain. I couldn’t walk without being in agony. I could not sleep. I could not work and I was so tired and depressed. I felt like I was old beyond my years. Kirsty inspires you to realise that you are the person making it work. This programme treats the cause; not the symptoms. Kirsty gently coaches you into the new you. She teaches you to live in the present, go with the flow, step away and embrace a pain free, happy future.”

-Linzi, Isle of Man

I now feel more at peace
“30 years ago, I witnessed the traumatic death of a two year old little girl, the same age as my own daughter at the time. I was a Senior Police Officer at the time, and for 30 years I carried the guilt for not being able to prevent her death. Over the years I have seen many Doctors, Counsellors, and Psychologists; none of their methods have ever worked in helping me to let go of the guilt. Kirsty’s coaching process helped me to finally remove the guilt from my life. I now feel more at peace and much stronger in my belief that I can approach problems in a positive way. I will always be thankful for Kirsty for giving me a place in that programme.”

– Michael, UK Entrepreneur

For the first time in 25 years, I love the life I live
“I had experienced tricky mental health for 25 years. I had my first of several mental breakdown at 16. By the time I reached my late 30’s, I was on very high doses of different medications which kept me barely functioning. I was well aware of what had caused my mental instability, I just couldn’t find a way to stop the intrusive, negative thought patterns. I had taken part in several different forms of counselling, psychotherapy, CBT, and mindfulness therapies over the years but nothing lasted for long. It just felt like a sticking plaster, holding all the broken bits together. Seemingly by chance, I was offered an opportunity to join a pilot programme run by Kirsty, and I grabbed it. To say it saved my life is not an understatement. Within 2 months I was reducing my medication and within 4 months I was completely medication free and I continue to be so. I am now working part-time, whilst setting up my own business and finally fully loving and embracing my life. For the first time in 25 years, I love the life I live and the people in it. Most importantly, I finally love myself.”

– Lizzie, UK Entrepreneur

Who is this for?


This programme is ideal for executives who have achieved a certain level of success but are struggling to find happiness or fulfillment. You may feel overwhelmed, overworked, and overstressed in managing your daily life. If so, this program will help you find your joy in life again.


If you’re a professional who is feels stuck in your life or career, then this program can help you get unstuck. You’ll learn my proven method that has helped other professionals from multiple industries achieve more than they ever thought possible while enjoying life pain-free.


This method has helped entrepreneurs remove mental barriers and achieve their goals with laser-like accuracy. You’ll learn to access the root causes that are preventing you from reaching the next level in your business and keeping you from enjoying the journey along the way.

The Time Is Now, Spaces Are Limited

Either you can do something now to take back control of your life, or you can continue to allow it to control you. This is your chance to finally be free of the blocks that are keeping you stuck where you are now.

Our Life Map Mastermind is limited to small groups to provide you the best experience during your 12-week journey. So if you’re serious about changing your life, then I invite you to join before we fill up. Once we’re full, you’ll have to wait until we reopen the next group.

Your Full Commitment is Required

Even though I know I can help almost anyone, I only want to help those that are truly committed to changing for the better.

So before you apply, please make sure you are 100% committed to getting rid of your mental blocks and willing to put in the work to change.

You will need to attend all the calls and do the exercises I provide, or you won’t get the results you seek.

If you’re planning to join another programme without doing the necessary work, I ask that you please not apply.

But if you’re ready to be free of your blocks to finally enjoy the freedom and life you deserve, then I look forward to meeting you.

The decision is yours

I’ve put together a proven method that can get you the results you want. With that being said you have 2 options:

Option #1 – Do nothing, and continue living life the way you are. Feeling stuck, unloved, unappreciated, stressed, anxious, depressed, or in pain. Trying to figure everything out on your own, only to be left frustrated and lost.

Option #2 – Decide that you want to change your life here and now. Enroll in the program, and let me help you break free to dissolve everything holding you back for good.

Of these 2 options, ask yourself which is the better choice?

Since you’re still here, I think you are one of the special ones. You are ready to stop letting your mind and thoughts control your life.

If I’m right and you’re still here with me, I’m ready to give you the proven method, tools, and support you need.

But only you can decide.

Enroll below to join The Life Map Mastermind

Dissolve your mental blocks for good to live the life you deserve, feel happy again, and live a life free from worry.

Enroll for just 3 payments of £1,111

Or save £2,333 when you pay in full

Your Questions Answered

When does the programme start and finish?

The next group starts on September 7th and ends on November 23rd, 2021.

How long do I have access to the program?

You will have access to me via the 12-week journey together. You will also have lifetime access to the recorded training videos to review at your own pace.

Will this work for me?

Yes. This method is proven and has helped many people before you. I’ve crafted this to specifically remove mental blocks and free you to live the life you desire. The only catch is you have to show up for the training calls and do the exercises. If you don’t show up for the weekly calls or skip the exercises, you won’t see results.

What are the requirements to apply?

There are no requirements to apply. This programme is designed for anyone at any experience level, in any industry, who is motivated enough to change.

Who is this programme for?

This program is for anyone looking to change their life. We welcome anyone of all experience, races, sexual preferences, religions as long as you want to improve your life. This programme is especially useful for professionals, executives, and entrepreneurs looking to get to the next level or who feel stuck in their personal life. Even if you don’t care about business and just want to put your life back on track this programme can help you.

What kind of support do I get after the 12-weeks?

After completing the 12-Week Life Map Mastermind you will have the tools and resources you need to remove your mental blocks including the recorded training. If you want ongoing support and to level up further, I will invite you to join my optional VIP programme.

How many hours will I need to commit to this?

You will need to attend a weekly 1-hour call. Overall, I recommend at least 2 hours a week to commit to weekly calls and the exercises.

These are the minimum requirements, but it’s up to you how often you practice. We challenge you to put in more time to experience faster results.

How much does this cost?

I typically only teach this method to my private 1-on-1 clients who pay as much as £3,000 – £5,000 per month to work with me. For the first time, I am opening this method to everyone for just 3 investments of £1,111 or a one-time payment of £3,000. The average therapy session can cost £120-£200 per session and keep you attending for years with little to no results. 

Do you offer refunds?

We are fully dedicated to providing you with the best results possible during our 12-weeks together. That’s why I expect you to be 100% committed to completing the 12-weeks and do not offer any refunds. That being said…if after fully completing the 12-week journey and doing all that I ask, you can honestly tell me you didn’t benefit in any way, I will offer a private one-on-one session to resolve issues you may still be having.

This is a reflection of the amount of preparation we need to put into the programme to make it most effective for you and the amount of time we dedicate and set aside for preparing our sessions together. This policy also helps you with your own accountability and commitment to improving your life through the mastermind programme.


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