Programmes

Take a peak at our current programmes to find the right one for you!

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Meditation Mindset

This is an exciting do-it-yourself meditation programme where you can learn to meditate with the guidance of your very own monk, Rudra Devi (aka me, Kirsty Bortoft).
These guided meditations have all been carefully curated to focus on the key areas of your life that support rest, relaxation, and healing – because “when we heal, we deal in life”.
This video-led meditation bundle is the perfect accompaniment to your learning and growth journey and promotes a daily practice to support peace, freedom and self-care.

We’re adding to this bundle all the time so with lifetime access you’ll never miss a new chance to be more relaxed, peaceful, and centered.

Delivery: Online, video-led.

Cost: £99

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Mind Freedom Programme

In this self-led online course, learn how to end self-doubt and unleash your confidence to create a career, business, and life you love.

Are you struggling from stress, anxiety, and low self-esteem? Do you feel overwhelmed, exhausted, and worried? Do you long to quieten that voice in your head that relentlessly tells you you’re not good enough, successful enough, wealthy enough, and that your dream life will always remain out of reach? Do you feel like a prisoner of your own mind?

In this online course, I will show you how to FINALLY break free from the chaotic thoughts running your life and keeping you stuck. You will create the life you want, achieve your goals faster, and feel an inner peace again. You will learn how to escape your mental prison and become more confident, courageous, and carefree in all areas of your life.

Delivery: Online, self-led via private member’s area: includes videos, workbooks and resources.

Cost: £333

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Life Map Mastermind

Are you suffering from stress, anxiety, worry, overwhelm, low self-esteem, negative and unhelpful thought patterns and emotional or physical pain? If the answer is ‘yes’ then this group coaching programme is the remedy you’ve been searching for.

This programme delivers ten exciting modules over 12-weeks where you’ll learn my signature Freedom Alignment Method and dive into the root causes of why you think, feel, and act the way you do. I’ll show you exactly how to push through those relentless obstacles standing in between you and the life you deserve with some easy but transformational life hacks, all within a safe and nurturing group coaching environment.

Delivery: Weekly virtual group coaching sessions (via Zoom) plus 10 modules delivered online via my VIP member learning area.

Cost: £3333

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VIP Freedom Alignment Private Coaching

This incredibly powerful, bespoke 1:1 coaching programme kicks off with an initial life map session where we will dive into the life events and experiences that have brought you here. We’ll talk about past traumas, current stresses, and future worries.

I will carefully curate a divine led programme to suit your needs and desires, all of which will be rooted in my Freedom Alignment Method and delivered through weekly 1:1 coaching sessions.

You will learn how to take radical responsibility for your life and change the relationship you have with yourself and your subconscious mind. You will begin to appreciate your unique self, overcome limiting beliefs, transform your mindset and move into a space of complete freedom, abundance and vitality. Above all, you will find your spiritual freedom and move into alignment with your personal power, trusting that the events happening in your life are transpiring entirely for your benefit.

Delivery: Private virtual coaching sessions (via Zoom), unlimited WhatsApp support plus FREE access to the Life Map Mastermind group coaching programme and Meditation Bundle.

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Freedom Alignment Group Coaching

So many of my clients share past experiences where they’ve felt motivated and energised when working on a new goal or lifestyle overhaul, only to deflate when they don’t see lasting results. Why? Because permanent change is hard, and it’s even harder when you’re doing it alone.

This weekly group coaching container will provide you with the support you need in a safe and nurturing environment where you’ll learn to take radical responsibility for your own happiness and personal development.

The agenda each week is set entirely by our members meaning no two weeks are the same. I coach in real-time, responding to the challenges life throws at you in the moment, whether that be stress, worry, anxiety, low self-esteem, overwhelm, indecision, unhappiness… I’ve got your back.

Delivery: Weekly virtual group coaching sessions (via Zoom).

Cost: £197 per month

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5-Day Challenge

The 5-Day Challenge is my foundational programme and the perfect introduction to the bedrock concepts of my signature Freedom Alignment Method.

This programme will take you on a journey within; one that addresses those things that can so easily take over and prevent us from living a full and happy life – negative emotions, worry, unhelpful thoughts, nagging responsibilities… the list is endless.

Over the course of five days, you’ll learn about the importance of self-awareness, how to combat worry, personal responsibility, practicing gratitude and lots more. The programme is entirely self-led via my special member’s learning area and is supported by daily videos, workbooks, and activities. It’s the perfect way to start your journey to overcoming stress, anxiety and worry to live a calmer, more resilient and joyful life.

We are opening this programme soon, in the meantime join our free community over on Facebook.

Delivery: Online, self-led via private member’s area: includes videos, workbooks and resources.

Cost: £5

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Elite Life Map Mastermind Group

This programme is for our elite FAMers… those who have completed the 12-week Life Map Mastermind and are looking for the next step in their development.

This Elite coaching group is all about anchoring further into the lessons learnt in the Mastermind programme and taking it to the next level, meaning even more growth and, importantly, personal responsibility.

In this group coaching programme, you’ll start to live your best life through a set of Freedom Alignment Method principles that will harness your personal power and allow you to let go of that which no longer serves you. This group is for those who are serious about creating something special – it’s about complete transformation.

Delivery: Monthly virtual group coaching sessions (via Zoom).

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Freedom Alignment Group Coaching

So many of my clients share past experiences where they’ve felt motivated and energised when working on a new goal or lifestyle overhaul, only to deflate when they don’t see lasting results. Why? Because permanent change is hard, and it’s even harder when you’re doing it alone.

This weekly group coaching container will provide you with the support you need in a safe and nurturing environment where you’ll learn to take radical responsibility for your own happiness and personal development.

The agenda each week is set entirely by our members meaning no two weeks are the same. I coach in real-time, responding to the challenges life throws at you in the moment, whether that be stress, worry, anxiety, low self-esteem, overwhelm, indecision, unhappiness… I’ve got your back.

Delivery: Weekly virtual group coaching sessions (via Zoom).

Cost: £197 per month

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Coaching Mastery Programme

A 6-month coaching mastery programme exploring the principles, tools and techniques used in the Freedom Alignment Method. In this online group container, you will learn how to become a world-class stress and anxiety coach whilst being supported by your fellow coaches and me, Kirsty Bortoft.

The aim of this programme is to take your coaching to the next level. Not only will you learn how to coach with integrity, knowledge and confidence, but you will also gain access to my incredible team who can support you in setting up your own coaching business.