Don't worry you can start on any Tuesday in December! So don't worry, just register now to be added to the next group call.

The gift of a Silent Mind

To celebrate the end of a rather strange year, I have put together a very special FREE Christmas gift….the gift of a ‘Silent Mind’ where ‘all is calm and all is bright‘.

For the whole month of December, I'll be hosting FREE!!! virtual weekly group workshops to help you manage your stress and anxiety, and for you to have a sacred hour of YOU time each week.

Register now for FREE!

Head into Christmas with a 'Silent Mind' and the tools to manage stress and anxiety, all while giving you the gift of some YOU time.

GDPR Acceptance

"all is calm, and all is bright"

These sessions will gift you the tools, awareness and knowledge to deal with a stressful and busy mind so you can start 2022 with your best mindset ever.

Each week I will support you with your real-life challenges so you’ll receive some coaching, learn about my stress-busting methods, and you’ll have the chance to ask me anything.

These FREE sessions are safe space for you to head into Christmas with a ‘Silent Mind’. 

These free workshop sessions will take place via Zoom at 19:00 UK time each week on the following dates:

  • Tuesday 7th December 
  • Tuesday 14th December 
  • Tuesday 21st December 
  • Tuesday 28th December